18 tips for entrepreneur to get more sleep!

Back

14-06-2020

More sleep means more fruitful and productive days.

Feeling a little stressed? Not to worry getting the right amount of sleep can make a huge difference for your working day.

At DCP we tend to work long hours building complex website design projects for our clients.

When working on complex projects we break down the components into smaller tasks so we can focus correctly and complete web projects on-time.

Having a good night sleep can help with focus so make sure you read these tips for a peaceful night sleep ZzzzZzzz.

Here is an overview of the infographic below:

  • Reduce the amount of alcohol you drink during the day.
  • Nicotine can affect your sleep due to withdrawal symptoms.
  • Coffee and tea caffeine can affect your sleep so don’t drink late in the day.
  • Try not to look at a mobile phone or computer screen late at night before you sleep.
  • Exercise is good before you prepare for sleep.
  • Take a nice bath to relax your body and mind.
  • Eat small snacks late at night which can help stabilise your sugar levels.

Get VoIP shows you how to do this in their infographic below.

18 tips for entrepreneur to get more sleep!


Article By Pankaj Shah | June 14th, 2020 | London Web designers


Releated Posts

how to create a PayPal donation button | Video Tutorial

09-10-2019

how to create a PayPal donation button

In this video tutorial, I will show you how to create a PayPal donation button. You will need a PayPal business account to create the PayPal donation button.

How to change Google Chrome Background | How to Customise Chrome Browser

13-05-2020

How to change Google Chrome Background

In this video tutorial, I will show you how to change Google Chrome Background. Did you know that you can change your Google Chrome Background with a few simple mouse clicks? Why not add your business logo to an image or use a holiday photo for a nice custom chrome background?

Font Works - Libre Office Writer Tutorial

06-11-2018

Font Works - Libre Office Writer Tutorial

In this video tutorial, I will show you how to use Libre Office Writer Font Works tool to create custom word art. You can use Font Works in Libre Office Writer to add some effects to titles and text content.

Libre Office Writer beginners tutorial

22-02-2017

Libre Office Writer beginners tutorial

This is a free video tutorial. In this video tutorial, I will show you how to use Libre Office Writer. Libre Office Writer is a powerful word processing application which can be used to create various documents for your business.

GET YOUR FREE QUOTE


CLAIM YOUR 2 HOURS

FREE CONSULTANCY


  • AFFORDABLE PRICING
  • 15 YEAR KNOWLEDGE
  • LONDON BASED DESIGN AGENCY

NO OBLIGATION QUOTE

arrow
Please enter your name
Please enter correct email
Please enter your phone number
Please enter your message

Your data is encrypted and never shared.
View our privacy policy.

Thank you for contacting us.
We will reply to you in next 2 working days.

back